Person Centred Coaching
“People don’t care how much you know until they know how much you care” (Theodore Roosevelt)
The purpose of coaching is to support a player’s journey towards their full potential. Essentially, you are trying to guide a player from point A to point B. Hopefully a collaborative effort by coach and player has determined point A and point B.
Then the fun begins.
It is very rare that this journey follows a straight path of steady progress. It often zigs and zags, one step forward two steps back but eventually over time, through persistence we see improvements in performance and adaptability.
All good in theory, but one of the challenges I often hear from coaches is that they have such a spread of abilities throughout their squad.
The first step to overcoming this obstacle is a shift in mind set. I am going to coach the person as opposed to, I am coaching the team.
If you can get a 1-2% improvement for each player, the incremental gains become significant.
The starting point might look very different for each player, but the coaching process is still the same. Start at point A and progress towards point B.
As a coach you need to meet the player where they need to be met. If you stretch them too far, they will shut down and no learning will occur. If you do not challenge them, they will get bored and of course no learning occurs. You need to find that sweet spot physically and mentally.
The starting point is building an understanding of where your players are at. This will change and evolve as time goes on.
Building a basic profile on each player will help you dial in your coaching to the needs of the individual.
Your profile might include how competent they are in catch pass, tackle technique, contact and position specific skills. You could also include game understanding, fitness and what coaching style works for them. Anything that you feel is going to add value to your ability to connect.
What could this look like in a practical sense?
You have a ten-minute block scheduled for tackle technique. Instead of having one station set up (the one size fits all approach), you could use the same drill but have three stations set up with a slight adjustment to cater for all your players.
Drill set up.
- Rectangle grid
- Attacker starts at top
- Defender on bottom line
- Attacker tries to beat defender
Station A could be a narrow channel where players are only allowed to jog. Great for players that tackle tech is a work on.
Station B channel is wider, and players can run harder. A nice progression for players looking comfortable in Station A.
Station C wider channel again and this time it might be 2 v 2. Here we can start to coach game understanding defensive patterns. A good stretch for players that are looking good in Station B.
Same basic drill tweaked to meet your players where they need to be met.
Let me know if there are any specific questions you’d like answered on the coaching front at aaron.callaghan@orfu.co.nz
Keep up the great work!!!
Cheers, Azza